http://www.sandbagtraining.org Sandbag Training and Workout Thu, 07 Jul 2011 13:38:11 +0000 hourly 1 http://wordpress.org/?v=3.1.2 http://www.sandbagtraining.org/sandbag-training/adjusting-your-training-sandbags-for-maximum-effect/#comment-7 How to Assemble Your Own Sandbag « morethantechnical Thu, 07 Jul 2011 13:38:11 +0000 http://www.sandbagtraining.org/?p=47#comment-7 [...] equipment – you can’t alter the routine given by a rowing machine very much, for example – sandbags for training can be utilized in a large range of situations, including while standing, lying, walking, sitting [...] [...] equipment – you can’t alter the routine given by a rowing machine very much, for example – sandbags for training can be utilized in a large range of situations, including while standing, lying, walking, sitting [...]

]]> http://www.sandbagtraining.org/sandbag-training/sandbags-vs-kettlebells/#comment-6 How to Assemble Your Own Sandbag « morethantechnical Thu, 07 Jul 2011 13:36:54 +0000 http://www.sandbagtraining.org/?p=43#comment-6 [...] Sandbags for training, however, are manufactured out of very thrifty resources, including bags, some sand, and some way to tie or fasten the bag shut. Should it break, your replacement expenses will be at a minimum, plus you can clean up the mess with a dustpan & broom, instead of hauling a 300 pound wreck to the nearest recycling centre. [...] [...] Sandbags for training, however, are manufactured out of very thrifty resources, including bags, some sand, and some way to tie or fasten the bag shut. Should it break, your replacement expenses will be at a minimum, plus you can clean up the mess with a dustpan & broom, instead of hauling a 300 pound wreck to the nearest recycling centre. [...]

]]>